Healthy Body Herald

Golf-Course-Poison-Parkinsons

Why living near a golf course could double your Parkinson’s risk

You know how valuable land near a golf course can be.  Well, turns out there is also a downside. Living near a golf course might improve your access to greenery, but all that grass has a dark side.  To ask about the health benefits of moving nearer a golf course has the whiff of someone desperately trying to use scientific research to convince their partner that living next to a golf course is a good idea. Think about all of this...

Public Health Reimagined: States Launch Collaborative Efforts Amid Federal Uncertainty

California, New York & More Form Coalitions to Defend Evidence-Based Medicine

With the overwhelming changes in HHS and CDC politically driven, it is heartening to know that creative medical organizations are beginning in this country.  One is called The Northeast Public Health Collaborative and includes New Jersey, New York, Pennsylvania, Massachusetts, Connecticut, Maine, Rhode Island, Delaware and Vermont along with New York City. https://www.nyc.gov/site/doh/about/press/pr2025/announce-northeast-public-health-collaborative.page There is also a similar program being developed on the West Coast: California, Oregon and Washington launched it this month to uphold scientific integrity in public health....

Protecting seniors and children from Norovirus

Norovirus Outbreaks: What Seniors, Kids & Caregivers Should Watch For

We may be hearing more about Norovirus which is highly contagious.  It is most common in the US during late fall, winter, and early spring.  It can cause severe vomiting and diarrhea.  Symptoms typically last 1-3 days and people can recover without treatment.  More at risk are the elderly, young children and people with other medical conditions.  The Mayo Clinic has an excellent article:  https://www.mayoclinic.org/diseases-conditions/norovirus/symptoms-causes/syc-20355296

health harms of “forever chemicals

Ingredient Red Flags: How To Spot The Chemicals To Avoid In Food, Kitchenware And Cosmetics

  Example:  cosmetics:  Phthalates; Parabens; Fragrance; Formaldehyde; Oxybenzone;    Foods: Artificial Sweeteners; HFCA (high fructose corn syrup); Emulsifiers (Widely used to improve the texture and shelf life of packaged foods, emulsifiers have “been shown (in animal studies) to cause gut inflammation and glucose intolerance, and many worsen intestinal diseases like ulcerative colitis”); Nitrites; Artificial Food Dyes;  Transfats There is a great deal of helpful information in the following article:  https://www.theguardian.com/lifeandstyle/2025/sep/06/how-spot-chemicals-avoid-food-kitchenware-cosmetics?CMP=Share_iOSApp_Other

Image of Coronovirus & graph of rising rates

COVID Season

We are coming into COVID season.  Please remember to wear your masks when you are out in public, okay? Now, let’s talk about COVID  vaccinations.  Due to political events, many Americans cannot get them.  However, if you are over 65, they are available to you.  If you are younger and have another clinical condition, they may be available also.  You can learn more here: https://apple.news/ALZrGOaeHRlqZRpMZE_LnSg    

Image of Coronovirus & graph of rising rates

New COVID variant ‘Stratus’ is spreading in the U.S. 

A new COVID-19 variant is climbing the ranks in the United States, becoming the third-most common strain of the summer.  Twelve states are seeing higher positivity rates for COVID-19 tests compared to the rest of the country, according to new data from the Centers for Disease Control and Prevention. The states are:   New Mexico (12%) Texas (12%) Oklahoma (12%) Arkansas (12%) Louisiana (12%) Nevada (11.3%) Arizona (11.3%) California (11.3%) Alaska (11.1%) Washington (11.1%) Oregon (11.1%) Idaho (11.1%) Worth noting: The rest of...

Lyme Disease: The Healing Process

Lyme Disease

Everyone has heard of Lyme disease and how you can get it from a tick bite.  However,  it is becoming more common. The main problem is that the symptoms aren’t always easy to spot!  Lyme is rarely fatal, and most people will recover if treated quickly with antibiotics today.  So why does it not get diagnosed soon after the bite?  It’s the bullseye rash.  Everybody thinks that if you do not have the bull eye rash, then you are ok. ...

nonstick cookware, fast-food wrappers and pizza boxes, and dental floss as well as water resistant clothing

Healthy Body Herald #5 – Extreme Heat Risk, Xylitol, PFAS, Vitamin B12 and more

Healthy Body Herald…knowledge is power  #5 Table of Contents : How to Stay Safe in Extreme Heat Artificial sweetener linked to heart disease: Xylitol is a common low-calorie sweetener used in gums, candies, and oral care products. 10 medications older adults should avoid or use with caution.   This information is from the American Geriatrics Society Health in Aging Foundation  PFAS – more news about the health problems presented by these “forever chemicals” that are ever present in so many products –...

What Are the Best Exercises to Ease Depression

Healthy Body Herald #4 – FDA has approved ColoSense™, Free Video Chats for Seniors, Kids & Peanut Allergies

Healthy Body Herald…knowledge is power    #4 Karen Mercereau, RN, RN Patient Advocate karen@patientadvocates.com Table of Contents  List of fruits and vegetables that you don’t have to buy organic! They have very few pesticides on/in them. Video chats – free of charge – can improve brain function for socially isolated older adults.  Social isolation is a risk factor for dementia. The most common signs of bone cancer and questions to ask your doctor. Your cardiologist may prescribe Ozempic or Wegovy...

18th century painting by AI wiseman discussing food with younger generation.

Healthy Body Herald #3 – Geriatricians, FDA is warning on Apple Sauce, GABA, Wegovy and More

Healthy Body Herald…knowledge is power The more you understand about how your body works, the better you can work more closely with your doctors to stay as healthy as possible.   Karen Mercereau, RN, RN Patient Advocate karen@patientadvocates.com   Table of Contents: There are physicians who are specially trained to work with the elderly – they are called geriatricians.  They can tailor your medical care to your aging body’s needs. The FDA is warning that some of the applesauce products that...